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Frozen Food & Baking

From The Munch Kitchen

Frozen Cookie Dough Menu

​Each bag of 24 portions of cookie dough costs $16

(or $20 and we will bake them for  you!) 

Baking instructions are included.



The powers of ginger and cinnamon unite in this classic cookie.


Chocolate Chip
The familiar favorite loaded with chocolate chips.


Double Chocolate Chip
Chocolate and chocolate chip in a cookie. Need we say more?


These buttery treats will melt in your mouth leaving nothing but "mmm". 


Coconut Oatmeal
A hearty cookie with chewy coconut that is sure to please.


Lemon White Chocolate Chip

A unique marrying of fresh lemon and white chocolate that tastes oh so good!

Gluten-Free Coconut Macaroons

Coconut, vanilla and condensed milk in a soft and chewy bite.



1 litre (approximately 33 ounces) of delicious soup for $10.

Reheating instructions are included.



Homestyle Chicken Noodle

Rustic Tomato Vegetable  GF VEG VGN

Potato Bacon Corn Chowder  GF

Grandma's Borscht  VEG GF VGN

Beef Hamburger & Barley 

Hearty Italian Lentil  VEG GF VGN

Cream of Broccoli Cheese VEG




A 9 x 13 inch pan of your favourite baking - scored for easy cutting.  

Comes with a lid for easy fridge or freezer storage.

Munch Specialty Bars   $20 per pan

Choose from:

Butter Tart Bars - why have one butter tart when you can have a whole bar?

Lemon Bars - shortbread base with a zesty lemon topping.

Jam Bars - Saskatoon or strawberry jam perfectly placed between two layers of oatmeal. 


Munch Premium Bars   $24 per pan

Choose from:

Toffee Crunch Bars - shortbread base, topped with Skor bits with a thin creamy filling.

Best Ever Brownies - traditional brownies for our chocolate lovers.

Nanaimo Bars - the classic!


Orders can be either picked up or delivered.

There is a $15-25 delivery charge within Regina.

Delivery is free when you order over $150!

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