CATERING MENU

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We typically provide catering Monday to Friday between 9 a.m. and 5 p.m.

but can work outside of these hours with prior arrangement.

 

Items must be ordered in a minimum quantity of 8.

We accept e-transfer, cash, cheque and credit card.

 

We require a minimum of 48 hours notice for all catering orders.

 

We can accommodate most food preferences, intolerances and allergies upon request. Recipes that are already friendly to common requests are marked below as

GF (Gluten-Free), VEG (Vegetarian) and VGN (Vegan). 

Accommodations that require recipe changes or special handling have a surcharge of $2.00 / person.

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*NEW  ** PLEASE NOTE THAT ALL ORDERS WILL BE INDIVIDUALLY PORTIONED, WRAPPED, AND LABELLED UNLESS REQUESTED OTHERWISE. MINIMUM ORDERS OF 8. 

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BOXED LUNCHES

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Option 1 - Boxed Lunch - $7.95

1/2 sandwich or wrap

Fruit cup

 

Option 2 - Boxed Lunch - $9.95

1/2 Sandwich or wrap

Veggie/dip

Dainty or cookie

 

Option 3 - Boxed Lunch - $13.95

Sandwich or wrap

Veggie/dip

Dainty or cookies

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SANDWICH / WRAP PLATTER  $8.50 / person

A variety of some or all of the following sandwiches and wraps.

Sandwiches: Ham & Swiss, Egg Salad  VEG

Wraps: Turkey Cranberry, Chicken Bacon Ranch, Vegetarian VEG  VGN

 

HOMEMADE SOUPS   $4.95 / person

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Homestyle Chicken Noodle

Healthy Vegetable  GF VEG VGN

Bacon & Corn Chowder  GF

Grandma's Borscht  VEG GF VGN

Hearty Hamburger 

Chicken Tortilla  GF

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SALADS  $4.95 / person

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Pulse Salad

Featuring chickpeas, lentils, black beans, spinach, cranberries,

green onion and barley in a tangy dressing.

 

Kale Salad  GF VEG

A refreshing combination of kale and cabbage with feta cheese and quinoa.

 

Caesar Salad  VEG 

Crisp romaine with in-house made croutons and dressing.

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Coleslaw Salad GF VEG

Red cabbage and coleslaw mix accented with diced apple,

featuring in-house made honey mustard dressing.

 

VEGGIES & DIP GF VEG  $3.50 / person

A variety of seasonal vegetables with dip.

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HOT LUNCH OPTIONS

** Please note that all Hot Lunch Options 

must be ordered in a minimum quantity of 8

 

Perogies & Sausage  $14.95 / person

Served with a sour cream and pickles.

 

BBQ Pulled Pork  $13.95 / person

Served with a bun and choice of one salad.

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Taco Salad  $10.95 / person

Taco chips topped with taco beef, shredded cheese, 

lettuce, tomato, sour cream and salsa.

 

DESSERTS

 

Dainties  VEG  $2.50 / person

An assortment of in-house baked cookies and squares.

 

Fruit  VEG VGN $3.95 / person

A variety of fresh seasonal fruit.

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BEVERAGES

 

Pop and Bottled Water  $2.25 each

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DELIVERY COST

Regina and immediate area – 10% cost of catering order to a maximum of $30

 Out of city delivery to Regina surrounding area – $35

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All prices are subject to PST.   Munch is GST exempt. 

Gratuities gladly accepted!  Thank you! 

 

Last updated May 2022