Catering Menu

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Munch is Proud to Support 

these Local Businesses​​
 

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**ORDERING DETAILS**

1-2 business days notice for catering orders. 

Please call us if it's less than this time.

Food must be ordered in a minimum quantity of 8. 

Use the ORDER FORM for catering orders and quotes.

All prices are subject to PST. Munch is GST exempt.

Disposable tableware provided for a small fee.

Weekends by special inquiry for larger orders.

$4-6 charge per serving tray for food that requires it.

This charge is refundable upon returning to us.

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OUR FOOD
"We strive to use local, natural, non-processed whole foods and

healthier ingredients at Munch Catering for a fair price."

We use no corn syrups, toxic seed oils, food dyes, margarine, MSG,

additives or preservatives in any of our cooking. We are NUT-FREE!

Markings: GF (Gluten-Free), VEG (Vegetarian) and VGN (Vegan).

"Everything on our menu is made from scratch with love."

DELIVERY OR PICKUP

Regina delivery is $10-$30. Minimum $100 order for delivery.

Out of city delivery cost to Regina area will vary.

Pickup is available at 825 McDonald St.

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BEVERAGES

Assorted Pop $2 each

Bottled Water $1.50 each
Juice Boxes $1.25 each

Local Coffee from Caliber Coffee Roasters  $2.50 / person

(16 people minimum coffee order)
(Cups, lids, spoons, sugar, cream and a few teas included)​

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BOXED LUNCHES $14.50 / person

(8 people minimum order)

Includes: Sandwich or wrap, veggies/dip, one cookie each.

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SANDWICHES & WRAPS $10.50 / person

(8 people minimum order)

Order a variety of sandwiches/wraps or any of your choice!

Can be individually packaged or served on platters.

Gluten-Free, Vegan & Dairy-Free requests $2.00 / person.

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​Sandwiches: (Cob's Bakery white & brown bread)

Ham & Swiss Cheese, Montreal Smoked Beef & Cheddar, Egg Salad VEG

Wraps: Turkey Cranberry & Cream Cheese, Chicken Bacon Ranch,

(By request only - Mediterranean Feta Veggie Wrap) VEG

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HOMEMADE SOUPS $4.75 / person

(8 people minimum order per soup)

12oz/350ml / person​

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Hearty Beef & Barley (lean ground beef)

Home-style Chicken Noodle

Italian Lentil VEG GF VGN

Rustic Tomato Vegetable GF VEG VGN

Potato Bacon Corn Chowder GF

Grandma's Borscht VEG GF VGN

Cream of Broccoli Cheese VEG GF

Indian Lentil Dahl GF VEG VGN

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HOT LUNCH OPTIONS

(8 people minimum order per item)

 

Perogies & Sausage  $14.50 / person

Buttery cheddar perogies and Butcher Boys farmers sausage

served with caramelized onions, sour cream and pickles.

Individually portioned for smaller orders. Larger is buffet style.

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Taco Salad Buffet $14.50 / person GF

Butcher Boys lean ground beef, shredded nacho cheese, iceberg lettuce,

seasoned organic tortilla chips, fresh diced tomato, sour cream and salsa.

Option: Add chicken instead of beef
Meat portioned for smaller orders. Rest is buffet style.

 

BBQ Pulled Pork  $15 / person

Tender pulled pork in our homemade BBQ sauce served with a fresh

Cob's Bakery bun and pickles, served with creamy coleslaw.
Individually portioned for smaller orders. Larger is buffet style.

TURKEY DINNER $23 / person

(30 people minimum order & 1 Week notice)

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Roast Turkey (served sliced)

Homemade Turkey Gravy

Creamy Mashed Potatoes

Buttery Carrots & Green Peas

Homemade Cranberry Stuffing

Dinner Buns & Butter

Cranberry Sauce

Choice of Salad:

Caesar salad, Creamy Coleslaw or Munch House Salad

Add Cheddar Perogies for $2 / person

Add our Dainty Tray for $2.50 / person

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SALADS 12oz/350ml / person

(8 people minimum order per salad)

Munch House Salad GF VEG VGN $3.75 / person

Mixed green/red lettuce, grape tomatoes, red onions,

cucumber and dried cranberries in a lemon honey vinaigrette.

 

Creamy Coleslaw GF VEG  $3.75 / person

Red & green cabbage mixed with shredded carrots and

green onions in a classic creamy dressing.

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Caesar Salad $4.25 / person

Crisp romaine with in-house croutons and caesar dressing

topped with bacon bits and parmesan cheese.​

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Potato Salad GF Veg $4.25 / person

Red/yellow potatoes, celery and red onions in a creamy lemon dill dressing.

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Pulse Salad VEG VGN $4.75 / person

Chickpeas, lentils, black beans, spinach, peppers,

dried cranberries, green onions, and barley in a lemon vinaigrette.

 

Kale Salad  GF VEG $4.75 / person

Kale, red/green cabbage, quinoa, fresh apple, red onions

and feta cheese in a creamy honey dijon vinaigrette.

 

VEGGIES & DIP TRAY GF VEG $4 / person

(8 people minimum order)

Fresh vegetables usually including carrots, celery, cucumbers,

broccoli and red & yellow peppers with a tasty homemade leek dip.

(If your order is under 16 people, you may only get 3 kinds of veggies)

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FRUIT TRAY GF VEG VGN $4 / person

(8 people minimum order)

Fresh fruit usually including pineapple, watermelon,

cantaloupe, honeydew and grapes. Variety may vary.
(If your order is under 16 people, you may only get 2-3 kinds of fruit)

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DESSERTS

(8 people minimum order)

Homemade using local farm eggs, organic flour & oats!

 

Dainty Tray (2 each) VEG  $3 / person

(One cookie + one dainty per person)

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​Muffins/Loaf Slices/Granola Bars (2 each) VEG $3 / person

(One muffin + one loaf/granola bar per person)

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Assorted Decorated Vanilla Cupcake Platter VEG $20 / dozen

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