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**IMPORTANT DETAILS**

Food must be ordered in a minimum quantity of 8.

All prices are subject to PST. Munch is GST exempt.

We require 1-2 business days notice for catering orders.

Please call us if your order is less than this time.

Disposable tableware provided for a small fee.

$4-6 charge per serving trays, refundable upon return.

Weekends by special inquiry only for large orders.

OUR FOOD
"We strive to use local, natural, non-processed whole foods and

healthier ingredients at Munch Catering for a fair price."

We use no corn syrups, toxic seed oils, food dyes, margarine, MSG,

additives or preservatives in any of our cooking. We are NUT-FREE!

Markings: GF (Gluten-Free), VEG (Vegetarian) and VGN (Vegan).

"Everything on our menu is made from scratch with love."

PICKUP OR DELIVERY

Regina delivery 5-10% cost of catering order to a maximum of $30

Minimum $100 order for delivery. Out of city delivery to Regina area will vary.

Pickup available at 825 McDonald St.

BEVERAGES

Local Coffee from Caliber Coffee Roasters $2.75 / person

(16 people minimum coffee order)
(Cups, lids, spoons, sugar packets, 10% cream and a few teas included)

Assorted Pop $2 each

Bottled Water $1.50 each
Juice Boxes $1.25 each

BOXED LUNCH $14 / person

(8 people minimum order)

Includes: Sandwich or wrap, veggies/dip, one cookie each.

SANDWICHES & WRAPS $9.75 / person

(8 people minimum order)

Variety of all our sandwiches & wraps individually packaged

for small orders and served on platters for larger orders.

We use fresh Cob's bread for all our sandwiches.

Casita Foods Gluten-Free bread for $2.25 extra / person.

Sandwiches: Ham & Swiss, Montreal Smoked Beef & Cheddar, Egg Salad VEG

Wraps: Turkey Cranberry & Cream Cheese, Chicken Bacon Ranch,

By Request: Mediterranean Feta Veggie Wrap VEG

HOMEMADE SOUPS $4.75 / person

(8 people minimum order per soup)

12oz/350ml / person

Lentil Dahl (limited time) GF VEG VGN

Homestyle Chicken Noodle

Rustic Tomato Vegetable GF VEG VGN

Potato Bacon Corn Chowder GF

Grandma's Borscht VEG GF VGN

Classic Beef & Barley

Italian Lentil VEG GF VGN

Cream of Broccoli Cheese VEG GF

SALADS 12oz/350ml / person

(8 people minimum order per salad)
"All salads & dressings are homemade"

Pulse Salad VEG VGN $5 / person

Chickpeas, lentils, black beans, spinach, peppers,

dried cranberries, green onions, and barley in a lemon vinaigrette.

Kale Salad GF VEG $5 / person

Kale, red/green cabbage, quinoa, fresh apple, red onions

and feta cheese in a creamy honey dijon vinaigrette.

Creamy Potato Salad GF Veg $4.50 / person
Red/yellow potatoes, celery and red onions in a creamy lemon dill dressing.

Munch House Salad GF VEG VGN $4 / person
Mixed green/red lettuce, grape tomatoes, red onions,

cucumber and dried cranberries in a lemon honey vinaigrette.

Caesar Salad $4 / person

Crisp romaine with in-house croutons and caesar dressing

topped with bacon bits and parmesan cheese.

Creamy Coleslaw Salad GF VEG $3.50 / person

Red/green cabbage mixed with carrots and

green onions in a classic creamy dressing.

VEGGIES & DIP TRAY GF VEG $3.75 / person

(8 people minimum order)

Fresh vegetables usually including carrots, celery, cucumbers,

broccoli and red & yellow peppers with a tasty homemade leek dip.

FRUIT TRAY GF VEG VGN $4 / person

(8 people minimum order)

Fresh fruit usually including pineapple, watermelon,

cantaloupe, honeydew and grapes. Variety may vary.

DESSERTS

(8 people minimum order)

Homemade using local farm eggs & organic flour & oats!

Dainty Tray (2 each) VEG $3 / person

(Includes one cookie and one dainty square per person made in-house!)

Muffins/Loaf Slices/Granola Bars (2 each) VEG $3 / person

(Includes one muffin and one loaf or granola bar per person made in-house!)

Assorted Decorated Cupcakes VEG $24 / dozen

HOT LUNCH OPTIONS

(8 people minimum order per item)

Perogies & Sausage $13.50 / person

Buttery cheddar perogies and farmers sausage (Butcher Boys) served

with caramelized onions, sour cream and pickles.

Individually portioned for smaller orders. Larger is buffet style.

Taco Salad $14 / person

Seasoned lean ground beef (Butcher Boys), shredded cheese, nacho chips,

iceberg lettuce, diced tomato, sour cream and salsa.
Beef portioned for smaller orders. Rest is buffet style.

BBQ Pulled Pork $14.50 / person

Pulled pork (Butcher Boys) in our homemade bbq sauce served with a fresh

Cob's Bakery bun and choice of creamy coleslaw or caesar salad.
Individually portioned for smaller orders. Larger is buffet style.

TURKEY DINNER $23 / person

(30 people minimum order & 1 Week notice)

Roast Turkey (served sliced)

Homemade Turkey Gravy

Creamy Mashed Potatoes

Stuffing & Cranberry Sauce

Dinner Buns & Butter

Mixed Carrots & Green Peas

Choice of Salad:

Caesar salad, Creamy Coleslaw or Munch House Salad

Add dessert for $2.50 / person extra

Apple Crumble Pie, Chocolate Brownie or our Dainty Tray

CONTINENTAL BREAKFAST

(16 people minimum order, earliest delivery is 830am)