We typically provide catering Monday to Friday between 9 a.m. and 5 p.m.
but can work outside of these hours with prior arrangement.
Items must be ordered in a minimum quantity of 8.
We accept e-transfer, cash, cheque and credit card.
We require a minimum of 48 hours notice for all catering orders.
We can accommodate most food preferences, intolerances and allergies upon request. Recipes that are already friendly to common requests are marked below as
GF (Gluten-Free), VEG (Vegetarian) and VGN (Vegan).
Accommodations that require recipe changes or special handling have a surcharge of $2.00 / person.
*NEW ** PLEASE NOTE THAT ALL ORDERS WILL BE INDIVIDUALLY PORTIONED, WRAPPED, AND LABELLED UNLESS REQUESTED OTHERWISE. MINIMUM ORDERS OF 8.
Option 1 - Boxed Lunch - $10.95
1/2 Sandwich or wrap
Dainty or cookie
Option 2 - Boxed Lunch - $14.95
Sandwich or wrap
Dainty or cookies
SANDWICH / WRAP PLATTER $9.50 / person
A variety of some or all of the following sandwiches and wraps.
Sandwiches: Ham & Swiss, Egg Salad VEG
Wraps: Turkey Cranberry, Chicken Bacon Ranch, Vegetarian VEG VGN
HOMEMADE SOUPS $4.95 / person
Homestyle Chicken Noodle
Healthy Vegetable GF VEG VGN
Bacon & Corn Chowder GF
Grandma's Borscht VEG GF VGN
Chicken Tortilla GF
SALADS $4.95 / person
Featuring chickpeas, lentils, black beans, spinach, cranberries,
green onion and barley in a tangy dressing.
Kale Salad GF VEG
A refreshing combination of kale and cabbage with feta cheese and quinoa.
Caesar Salad VEG
Crisp romaine with in-house made croutons and dressing.
Coleslaw Salad GF VEG
Red cabbage and coleslaw mix accented with diced apple,
featuring in-house made honey mustard dressing.
VEGGIES & DIP GF VEG $3.95 / person
A variety of seasonal vegetables with dip.
HOT LUNCH OPTIONS
** Please note that all Hot Lunch Options
must be ordered in a minimum quantity of 8
Perogies & Sausage $14.95 / person
Served with a sour cream and pickles.
BBQ Pulled Pork $13.95 / person
Served with a bun and choice of one salad.
Taco Salad $10.95 / person
Taco chips topped with taco beef, shredded cheese,
lettuce, tomato, sour cream and salsa.
Dainties VEG $2.50 / person
An assortment of in-house baked cookies and squares.
Fruit VEG VGN $3.95 / person
A variety of fresh seasonal fruit.
Pop and Bottled Water $2.25 each
Regina and immediate area – 10% cost of catering order to a maximum of $30
Out of city delivery to Regina surrounding area – $35
All prices are subject to PST. Munch is GST exempt.
Gratuities gladly accepted! Thank you!
Last updated May 2022