CATERING MENU

 

We typically provide catering Monday to Friday between 9 a.m. to 5.p.m., but can work outside of these hours with prior arrangement.

 

We have a $100 minimum for all orders. We accept cash, cheque and credit card.

 

We require a minimum of 48 hours notice for all catering orders.

 

Please note that as a charitable organization, Munch is GST exempt. 

 

We can accommodate most food preferences, intolerances and allergies upon request.

Gluten friendly accommodations have a surcharge of $1.00 / person.

MORNING PLATTER
An assortment of in-house baked muffins and loaves.
$3.00 / person

 

SANDWICHES / WRAPS

Ham & Swiss, Turkey & Cranberry, Chicken Bacon Ranch,
Egg Salad, Tuna Salad, Chickpea Salad.

 $7.50 / person

 

HOMEMADE SOUPS

Hearty Hamburger, Smokey Ham & Corn Chowder,

Homestyle Chicken Rice, Healthy Vegetable, Mushroom Orzo,

Loaded Broccoli, Cheese & Bacon, Classic Tomato, Carrot

$4.25 / person

SALADS

Marinated Veggie Salad

An assortment of seasonal vegetables with Munch’s signature dressing.

Broccoli Salad

Broccoli, crumbled bacon, and raisins with a smattering of red onion tossed in a lively dressing gives this salad bite, crunch, and sweetness.

 

Pulse Salad

Featuring chickpeas, lentils, black beans, spinach, cranberries, and barley in a tangy dressing.

 

Kale Salad

A refreshing combination of kale and cabbage with feta cheese and quinoa.

 

Caesar Salad

Crisp romaine with in-house made croutons and dressing.

Coleslaw Salad

Coleslaw mix made with in house made honey mustard dressing.

 

All salads $4.00 / person

HOT LUNCH OPTIONS

Sausage and Perogie

Meal Including choice of one salad and perogie fixings.

$13.00 / person

Add spruced-up sauerkraut

$1.00 / person

Taco in a Bag

Includes pre-cut Doritos bags, taco beef, shredded cheese, lettuce, tomato, sour cream and salsa.

$7.50 / person

 

BBQ Pulled Pork

Served with white and whole wheat buns and choice of two salads.

$12.50 / person

 

Navajo Chili

A hearty combo of black beans, pork and corn, served with choice of salad and white and whole wheat buns.

$12.00 / person

 

Lasagna

Served with garlic bread and choice of salad.

(Must be ordered in quantities of 10).

$12.50 / person

 

Hot Slider Buns

Choose from Pizza, BBQ Chicken, Reuben, Chicken Cordon Bleu, and Roast Beef with Provolone.

One pan feeds 10-12 people.

$7.50 / person

 

Add a fruit crisp dessert served with whipped cream to any hot lunch item.

$2.25 / person

DILL PICKLES

$1 per serving

VEGGIE & DIP PLATTER

A variety of seasonal vegetables with dip.

$2.75 / person

FRUIT PLATTER

A variety of seasonal fruit.

 $3.50 / person

DAINTIES

An assortment of in-house baked cookies and slices.

$1.75 / person

 

BEVERAGES

 "To go" coffee box serves 10 people.

Tea includes variety of tea bags.

Cream, sugar, sweetener and cups included.

$25.00

Pop and water available for $2 each

DELIVERY COST

Regina and area only – 10% cost of catering order to a maximum of $25.

 

Out of town delivery – $30.

All prices are subject to PST. Munch is GST exempt. 

Gratuities gladly accepted.

 

​Last updated October 22, 2019