1. Managing Director
  2. Managing Director
  3. Managing Director



MENU

The Munch menu focuses on providing food for corporate and business lunches and breaks.
We can also provide for funerals and casual gatherings.
We typically provide catering Monday – Friday between 9am – 5pm,
but can work outside of these hours with prior arrangement.



MORNING PLATTER (NEW!)
An assortment of in-house baked muffins and loaves.
*Add cheese and fruit platter to make a great breakfast*

Small (serves 10 to 12) - $20
Medium (serves 13 to 16) - $25
Large (serves 17 to 20) - $30




SANDWICHES/WRAPS
Munch Lunch Platters – May include a combination of Mediterranean veggie, ham and swiss,
chickpea salad*, egg salad, tuna salad, turkey cranberry,
on an assortment of both bread and wraps.
 
Small (serves 10 to 12) - $85
Medium (serves 13 to 16) - $115
Large (serves 17 to 20) - $140
 


SOUPS
Hamburger, Lentil, Creamy Tomato*, Chicken and Rice, Vegetable Minestrone, Mushroom Orzo.
 
Small crockpot (serves 10 to 12) - $35
Medium crockpot (serves 13 to 16) - $48
Large crockpot (serves 17 to 20) - $60
 


SALADS
Marinated Veggie Salad - An assortment of seasonal vegetables with Munch’s signature dressing.
Coleslaw - In a delicious honey mustard dressing.
Pulse Salad* - Featuring chickpeas, lentils, black beans, spinach, cranberries and barley in a tangy dressing.
Kale Salad (NEW!) - The refreshing taste of kale in an earthy dressing.
 
Small (serves 10 to 12) - $35
Medium (serves 13 to 16) - $48
Large (serves 17 to 20) - $60



HOT LUNCH OPTIONS
BBQ pulled pork served with white and whole wheat buns and choice of two salads.

$11.95/person


Navajo chili, a hearty combo of black beans, pork and corn, served with white and whole wheat buns. (NEW!)

$6.95/person



SLICED CHEDDAR CHEESE

$1.50 per serving



DILL PICKLES

$1 per serving
 


VEGGIE & DIP PLATTER
A variety of seasonal vegetables with dip.
 
Serves 10 to 15 - $20



FRUIT PLATTER
A variety of seasonal fruit.
 
Serves 10 to 15 - $25



DAINTIES
An assortment of in-house baked cookies and slices.
 
Small (serves 10 to 12) - $20
Medium (serves 13 to 16) - $25
Large (serves 17 to 20) - $30
 

We can accommodate most food preferences, intolerances and allergies upon request.
 
If you need support with beverages, please let us know.
 
Minimum $100 purchase order.
 We accept cash, cheque and credit card.

We require a minimum of 48 hours’ notice for all catering orders.

DELIVERY COST = 10% cost of catering order to a maximum of $20
All prices are subject to PST and GST. Gratuities gladly accepted.

* Munch signature item.

Last updated May 17, 2017


CONNECT WITH US!