1. Managing Director
  2. Managing Director
  3. Managing Director



MENU

The Munch menu focuses on providing food for corporate and business lunches and breaks.
We can also provide for funerals and casual gatherings.
We typically provide catering Monday – Friday between 9am – 5pm,
but can work outside of these hours with prior arrangement.


MORNING PLATTER
An assortment of in-house baked muffins and loaves.
$2.50/person


COFFEE/TEA
 "To go" box serving 10 people. Tea includes variety of tea bags. Cream, sugar, sweetener and cups included.
$25.00


SANDWICHES/WRAPS
May include a combination of Mediterranean veggie, ham and swiss,
chickpea salad, egg salad, tuna salad, turkey cranberry,
on an assortment of both bread and wraps.
 $7.25/person
 

SOUPS
Hamburger, Lentil, Creamy Tomato, Chicken and Rice, Vegetable Minestrone, Mushroom Orzo, all made in-house.
*Minimum 10 people
$4.00/person


SALADS
Marinated Veggie Salad - An assortment of seasonal vegetables with Munch’s signature dressing.
Pulse Salad - Featuring chickpeas, lentils, black beans, spinach, cranberries, and barley in a tangy dressing.
Kale Salad - A refreshing combination of kale and cabbage with feta cheese and quinoa.
$4.00/person


HOT LUNCH OPTIONS
(NEW!) Sausage and perogie meal including choice of one salad and perogie fixings.
$13.00/person
Add spruced-up sauerkraut
$1.00/person

BBQ pulled pork served with white and whole wheat buns and choice of two salads.
$12.50/person

Navajo chili, a hearty combo of black beans, pork and corn, served with choice of salad and white and whole wheat buns.
$12.00/person

Add individual fruit crisp desserts, served warm with whipped cream, to any hot lunch item.
$2.25/person


DILL PICKLES
$1 per serving


VEGGIE & DIP PLATTER
A variety of seasonal vegetables with dip.
$2.50/person


FRUIT PLATTER
A variety of seasonal fruit.
 $3.00/person


DAINTIES
An assortment of in-house baked cookies and slices.
$1.75/person
 

We can accommodate most food preferences, intolerances and allergies upon request.
 
If you need support with canned or bottled beverages, please let us know.
 
Minimum $100 purchase order.
 We accept cash, cheque and credit card.

We require a minimum of 48 hours’ notice for all catering orders.

DELIVERY COST = 10% cost of catering order to a maximum of $20
All prices are subject to PST. Munch is now GST exempt! Gratuities gladly accepted.

Last updated October 11, 2017



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